Skip to main content

Beat the Heat, Day 2

Salmon, Broccoli, & Couscous (Stovetop/Steamer/Rice Cooker)

Thaw salmon fillets and brush them with a mixture of butter and lemon juice. 
Sprinkle them with brown sugar and blackened fish seasoning. Heat oil to medium high in skillet
and cook for 3-4 minutes per side.


In the rice cooker, I used a box of pearled couscous. Per the directions I added the water, oil, couscous, spice packet. Put in the steamer basket and add in some frozen broccoli. Turn it on.

Labels:

Comments

Post a Comment

Popular posts from this blog

Peach on Earth

We had our Office Christmas Party the other day and decided on a three ingredient no-fail recipe! It always delivers and rarely leaves leftovers. Peach-BBQ Lil' Smokies 2-14 oz package of Lil' Smokies cocktail sausages 1-16 oz jar of Peach Preserves 1-16 oz bottle of BBQ sauce Put all ingredients into a crockpot, stir and cook on high for 2 hours or low for 4 hours.  Serves 12-15, I would double for larger crowds.
Post a Comment
Read more

Whip it Whip it good

Coconut whipped cream It's so good, it only requires 3 ingredients, it's vegan and has none of that artificial garbage. Yes, the can is upside down and yes it is necessary. It probably wasn't necessary to take a picture of it upside down, but it's funny so there! 1 can of full fat coconut milk, chill in fridge overnight 2 tsp sugar  1/2 tsp vanilla Put your mixing bowl and beaters in the freezer for 5 minutes. Open coconut milk upside down, pour out the liquid and save for another use. Scoop out the cream and add to chilled bowl. Whip with electric mixers or a Kitchenaid mixer with paddle attachment. Add sugar and vanilla. Continue to whip until light and fluffy. Use this like cool whip, I even used it to make a layered oreo dessert it was delish!
Post a Comment
Read more

Beat the Heat, Day 5

Dorito Taco Salad (Stovetop) 1lb. ground beef or veggie crumbles 1 can kidney beans, drained & rinsed 1 bag of shredded lettuce 1-2 tomatoes, chopped 1/2 purple onion, chopped 1 avocado, chopped 1 bell pepper, chopped jalapeno slices, optional* 1 1/2 c shredded cheddar cheese 3 C of crushed nacho doritos 1 8oz bottle of Taco Bell Ranchero Sauce or Catalina or French or whatever you like Brown 1lb. meat or veggie crumbles. If you are using meat, drain fat. Set aside. In a large bowl empty bag of lettuce, top with beans, meat, tomatoes, onion, avocado, bell pepper, and jalapenos. Top with cheese and chips. Pour sauce over top and smooth with a spoon. Dig in!
Post a Comment
Read more